Jim Cummins 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 133 |
November 13, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 29 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 |
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Workout Graph
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