Jim Cummins 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 131 |
November 15, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 30 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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