Jim Cummins 15:00 row
3,293m
Meters
15:00.0
Time
2:16.6
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 130 |
November 15, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 29 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 29 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 30 |
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Workout Graph
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