Jim Cummins 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 135 |
December 03, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 885 | 31 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 32 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 31 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 31 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 31 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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