Jim Cummins 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 131 |
December 04, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 756 | 189 | 29 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 30 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 30 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 30 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 29 |
| 15:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 30 |
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Workout Graph
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