Jim Cummins 20:00 row
4,334
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 129 |
December 05, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 747 | 249 | 30 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 30 |
| 8:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 30 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 30 |
| 16:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 30 |
| 20:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 30 |
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Workout Graph
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