Jim Cummins 21:06 row
4,824
Meters
21:06.4
Time
2:11.2
Pace
296
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 132 |
December 10, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.4 | 4,824 | 2:11.2 | 155 | 841 | 296 | 29 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 30 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 30 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 29 |
| 21:06.4 | 632 | 2:27.4 | 109 | 733 | 38 | 29 |
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Workout Graph
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