Jim Cummins 23:00 row
5,364m
Meters
23:00.0
Time
2:08.6
Pace
329
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 135 |
December 13, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,364m | 2:08.6 | 164 | 865 | 30 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 23:00.0 | 694m | 2:09.6 | 160 | 852 | 30 |
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Workout Graph
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