Jim Cummins 15:00 row
3,373m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 135 |
December 13, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 30 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 31 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 30 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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