Jim Cummins 20:00 row
4,367m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 135 |
December 15, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,367m | 2:17.3 | 135 | 764 | 30 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 30 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 30 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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