Jim Cummins 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 132 |
December 17, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 30 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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