Jim Cummins 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 133 |
December 20, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 31 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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