Jim Cummins 20:00 row
4,369m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 133 |
December 20, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 30 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 31 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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