Jim Cummins 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 134 |
December 21, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 30 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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