Jim Cummins 20:00 row
4,408
Meters
20:00.0
Time
2:16.1
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 131 |
January 31, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,408 | 2:16.1 | 139 | 777 | 30 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 30 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 30 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 30 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 31 |
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Workout Graph
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