Jim Cummins 30:00 row
7,155
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 133 |
February 01, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 905 | 30 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 31 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 30 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
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Workout Graph
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