Jim Cummins 30:00 row
7,226
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 132 |
February 13, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 31 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 32 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 31 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 31 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.