Jim Cummins 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 130 |
March 08, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 435 | 31 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 31 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 31 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 31 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 31 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.