Jim Cummins 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 105 |
March 11, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 31 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 32 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 31 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 31 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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