Stephen Brown 10000m row
10,000
Meters
39:27.9
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 10, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.9 | 10,000 | 1:58.3 | 211 | 1025 | 25 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 27 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 26 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 26 |
| 8:06.4 | 8,000 | 2:01.6 | 195 | 969 | 25 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 25 |