Dean Hite 20:06 BikeErg
7,099
Meters
20:06.3
Time
2:49.9
Pace
183
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 75 |
| Revolution Count | 1508 |
| Power/kg | 0.96 |
| Drag Factor | 35 |
December 02, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 7,099 | 2:49.9 | 71 | 545 | 183 | 75 | 116 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 76 | 110 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 75 | |
| 15:00.0 | 1,741 | 2:52.3 | 68 | 535 | 45 | 74 | |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 551 | 46 | 76 | 122 |
| 20:06.3 | 33 | 3:10.9 | 50 | 473 | 1 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.