Dean Hite 6000m row
6,000
Meters
33:25.7
Time
2:47.1
Pace
313
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 131 |
January 23, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:25.7 | 6,000 | 2:47.1 | 75 | 557 | 313 | 23 |
| 2:54.0 | 500 | 2:54.0 | 66 | 528 | 26 | 25 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 561 | 26 | 25 |
| 2:45.4 | 1,500 | 2:45.4 | 77 | 566 | 26 | 25 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 26 | 23 |
| 2:44.8 | 2,500 | 2:44.8 | 78 | 569 | 26 | 24 |
| 2:46.5 | 3,000 | 2:46.5 | 76 | 560 | 27 | 24 |
| 2:46.9 | 3,500 | 2:46.9 | 75 | 559 | 26 | 24 |
| 2:45.3 | 4,000 | 2:45.3 | 77 | 566 | 26 | 24 |
| 2:46.9 | 4,500 | 2:46.9 | 75 | 559 | 26 | 23 |
| 2:44.7 | 5,000 | 2:44.7 | 78 | 569 | 26 | 23 |
| 2:45.9 | 5,500 | 2:45.9 | 77 | 563 | 26 | 23 |
| 2:46.7 | 6,000 | 2:46.7 | 76 | 560 | 26 | 23 |
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Workout Graph
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