Dean Hite 2000m row
2,000
Meters
11:01.7
Time
2:45.4
Pace
104
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 129 |
April 09, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.7 | 2,000 | 2:45.4 | 77 | 566 | 104 | 24 | 130 |
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 25 | 24 | 109 |
| 2:46.2 | 1,000 | 2:46.2 | 76 | 562 | 27 | 25 | 133 |
| 2:44.5 | 1,500 | 2:44.5 | 79 | 570 | 26 | 24 | 139 |
| 2:42.6 | 2,000 | 2:42.6 | 81 | 580 | 26 | 24 | 141 |
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Workout Graph
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