Dean Hite v2:00/1:00r...6 row
2,296
Meters
12:00.0
Time
2:36.7
Pace
121
Calories
134
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,948 |
| Overall Time | 18:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 125 |
May 06, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,296 | 2:36.7 | 91 | 605 | 24 | 134 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 25 | 126 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 24 | 132 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 24 | 131 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 25 | 135 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 25 | 137 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 25 | 144 | |
| r: 1:00 | 104 | ||||||
| r652 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.