Dean Hite 20:00 row
3,713m
Meters
20:00.0
Time
2:41.5
Pace
193
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 130 |
March 11, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 27 | 137 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 29 | 131 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 28 | 136 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 27 | 142 |
| 16:00.0 | 722m | 2:46.2 | 76 | 562 | 27 | 139 |
| 20:00.0 | 718m | 2:47.1 | 75 | 558 | 27 | 140 |
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Workout Graph
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