Dean Hite 20:00 row
3,929m
Meters
20:00.0
Time
2:32.7
Pace
210
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 127 |
June 29, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,929m | 2:32.7 | 98 | 638 | 29 | 152 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 31 | 145 |
| 8:00.0 | 779m | 2:34.0 | 96 | 629 | 29 | 145 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 28 | 156 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 29 | 157 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 28 | 159 |
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Workout Graph
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