Dean Hite 20:00 row
3,858m
Meters
20:00.0
Time
2:35.5
Pace
205
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 127 |
July 09, 2016 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,858m | 2:35.5 | 93 | 620 | 28 | 139 |
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 28 | 124 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 28 | 126 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 28 | 145 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 28 | 148 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 28 | 154 |
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Workout Graph
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