Dean Hite 20:00 row
3,750m
Meters
20:00.0
Time
2:40.0
Pace
196
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 127 |
July 11, 2016 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,750m | 2:40.0 | 85 | 594 | 28 | 143 |
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 28 | 129 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 28 | 140 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 28 | 145 |
| 16:00.0 | 769m | 2:36.0 | 92 | 617 | 28 | 150 |
| 20:00.0 | 761m | 2:37.6 | 89 | 607 | 28 | 152 |
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Workout Graph
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