Dean Hite 20:00 row
3,701m
Meters
20:00.0
Time
2:42.1
Pace
192
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 127 |
July 13, 2016 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,701m | 2:42.1 | 82 | 582 | 28 | 136 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 28 | 126 |
| 8:00.0 | 725m | 2:45.5 | 77 | 565 | 28 | 132 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 28 | 136 |
| 16:00.0 | 754m | 2:39.1 | 87 | 598 | 28 | 142 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 28 | 144 |
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Workout Graph
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