Dean Hite 20:00 row
3,784m
Meters
20:00.0
Time
2:38.5
Pace
198
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 128 |
July 16, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,784m | 2:38.5 | 88 | 602 | 28 | 137 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 28 | 127 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 28 | 129 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 28 | 141 |
| 16:00.0 | 767m | 2:36.4 | 91 | 614 | 28 | 145 |
| 20:00.0 | 760m | 2:37.8 | 89 | 606 | 28 | 143 |
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Workout Graph
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