Dean Hite 20:00 row
3,825m
Meters
20:00.0
Time
2:36.8
Pace
202
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 129 |
July 18, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,825m | 2:36.8 | 91 | 612 | 28 | 146 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 28 | 134 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 28 | 145 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 28 | 151 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 28 | 153 |
| 20:00.0 | 763m | 2:37.2 | 90 | 609 | 28 | 148 |
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Workout Graph
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