Dean Hite 20:00 row
3,729m
Meters
20:00.0
Time
2:40.9
Pace
195
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 127 |
July 21, 2016 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,729m | 2:40.9 | 84 | 589 | 28 | 132 |
| 4:00.0 | 708m | 2:49.4 | 72 | 547 | 28 | 123 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 28 | 127 |
| 12:00.0 | 744m | 2:41.2 | 83 | 587 | 28 | 131 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 28 | 139 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 28 | 141 |
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Workout Graph
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