Dean Hite 20:00 row
3,730m
Meters
20:00.0
Time
2:40.8
Pace
195
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 126 |
July 26, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,730m | 2:40.8 | 84 | 589 | 28 | 139 |
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 28 | 125 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 28 | 139 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 28 | 142 |
| 16:00.0 | 757m | 2:38.5 | 88 | 602 | 28 | 146 |
| 20:00.0 | 756m | 2:38.7 | 88 | 601 | 28 | 143 |
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Workout Graph
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