Dean Hite 20:00 row
3,854m
Meters
20:00.0
Time
2:35.6
Pace
204
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 127 |
July 28, 2016 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,854m | 2:35.6 | 93 | 619 | 28 | 145 |
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 28 | 132 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 28 | 147 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 28 | 148 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 28 | 149 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 28 | 150 |
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Workout Graph
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