Dean Hite 20:00 row
3,700m
Meters
20:00.0
Time
2:42.1
Pace
192
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 128 |
August 16, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,700m | 2:42.1 | 82 | 582 | 28 | 139 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 28 | 121 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 28 | 135 |
| 12:00.0 | 754m | 2:39.1 | 87 | 598 | 28 | 141 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 28 | 150 |
| 20:00.0 | 757m | 2:38.5 | 88 | 602 | 28 | 148 |
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Workout Graph
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