Dean Hite 20:00 row
3,831m
Meters
20:00.0
Time
2:36.6
Pace
203
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 126 |
September 01, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,831m | 2:36.6 | 91 | 613 | 28 | 139 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 28 | 124 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 136 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 28 | 143 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 28 | 148 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 28 | 144 |
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Workout Graph
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