Dean Hite 20:04 row
4,087m
Meters
20:04.3
Time
2:27.3
Pace
226
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
September 06, 2016 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,087m | 2:27.3 | 109 | 676 | 27 | 147 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 | 142 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 151 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 | 149 |
| 20:04.3 | 407m | 2:32.7 | 98 | 638 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.