Dean Hite 15:00 row
2,840
Meters
15:00.0
Time
2:38.4
Pace
149
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 127 |
October 04, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,840 | 2:38.4 | 88 | 602 | 149 | 28 | 137 |
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 28 | 125 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 28 | 137 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 28 | 142 |
| 12:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 28 | 142 |
| 15:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 28 | 140 |
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Workout Graph
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