Dean Hite 15:00 row
2,849m
Meters
15:00.0
Time
2:37.9
Pace
148
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 128 |
October 06, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,849m | 2:37.9 | 89 | 605 | 27 | 146 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 27 | 129 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 28 | 143 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 28 | 152 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 28 | 153 |
| 15:00.0 | 580m | 2:35.1 | 94 | 622 | 28 | 153 |
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Workout Graph
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