Dean Hite 15:00 row
2,778m
Meters
15:00.0
Time
2:41.9
Pace
144
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 128 |
October 19, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,778m | 2:41.9 | 82 | 583 | 26 | 142 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 27 | 128 |
| 6:00.0 | 553m | 2:42.7 | 81 | 579 | 26 | 141 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 26 | 149 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 27 | 146 |
| 15:00.0 | 560m | 2:40.7 | 84 | 590 | 27 | 146 |
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Workout Graph
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