Dean Hite 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 133 |
February 08, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 27 | 146 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 27 | 135 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 28 | 148 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 | 149 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 28 | 149 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 28 | 149 |
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Workout Graph
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