Dean Hite 20:00 row
3,768m
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 136 |
March 11, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,768m | 2:39.2 | 87 | 598 | 27 | 139 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 27 | 123 |
| 8:00.0 | 755m | 2:38.9 | 87 | 600 | 27 | 138 |
| 12:00.0 | 763m | 2:37.2 | 90 | 609 | 28 | 142 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 28 | 147 |
| 20:00.0 | 760m | 2:37.8 | 89 | 606 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.