Dean Hite 20:00 row
3,835m
Meters
20:00.0
Time
2:36.4
Pace
203
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 138 |
March 15, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,835m | 2:36.4 | 91 | 614 | 28 | 140 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 28 | 130 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 139 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 28 | 142 |
| 16:00.0 | 768m | 2:36.2 | 92 | 615 | 28 | 146 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 28 | 145 |
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Workout Graph
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