Dean Hite 20:00 row
3,849m
Meters
20:00.0
Time
2:35.8
Pace
204
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 133 |
April 10, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 28 | 147 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 28 | 131 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 143 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 150 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 155 |
| 20:00.0 | 781m | 2:33.6 | 96 | 632 | 28 | 160 |
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Workout Graph
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