Dean Hite 11:22 row
2,319m
Meters
11:22.3
Time
2:27.1
Pace
130
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
August 12, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.3 | 2,319m | 2:27.1 | 110 | 678 | 27 | 150 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 127 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 159 |
| 11:22.3 | 315m | 2:10.6 | 157 | 840 | 28 | 165 |
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