Dean Hite 11:23 row
2,320m
Meters
11:23.5
Time
2:27.3
Pace
131
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
August 21, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,320m | 2:27.3 | 109 | 676 | 28 | 155 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 130 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 165 |
| 11:23.5 | 323m | 2:09.2 | 162 | 857 | 29 | 171 |
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Workout Graph
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