Dean Hite 11:24 row
2,397m
Meters
11:24.1
Time
2:22.6
Pace
138
Calories
161
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
September 04, 2017 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.1 | 2,397m | 2:22.6 | 120 | 714 | 28 | 161 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 137 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 171 |
| 11:24.1 | 328m | 2:08.2 | 166 | 871 | 29 | 176 |
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