Dean Hite 12:12 row

2,596m

Meters

12:12.1

Time

2:21.0

Pace

152

Calories

154

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count346

September 13, 2017 19:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:12.1 2,596m 2:21.0 125 729 28 154
5:00.0 892m 2:48.1 74 553 27 133
10:00.0 1,175m 2:07.6 168 878 29 152
12:12.1 530m 2:04.6 181 922 29 179

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Workout Graph

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