Dean Hite 12:15 row
2,553m
Meters
12:15.3
Time
2:24.0
Pace
146
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
September 23, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.3 | 2,553m | 2:24.0 | 117 | 703 | 27 | 154 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 134 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 152 |
| 12:15.3 | 527m | 2:08.3 | 165 | 869 | 28 | 178 |
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