Dean Hite 12:11 row
2,488m
Meters
12:11.2
Time
2:26.9
Pace
141
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 132 |
September 27, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,488m | 2:26.9 | 110 | 679 | 27 | 153 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 153 |
| 12:11.2 | 504m | 2:10.1 | 159 | 846 | 28 | 175 |
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